Here is what I am reading today:
“We all know that getting a good night’s sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for relationships.”
“New research links loneliness to a number of dysfunctional immune responses, suggesting that being lonely has the potential to harm overall health.”
“Dogs and wolves are genetically so similar, it’s been difficult for biologists to understand why wolves remain fiercely wild, while dogs can gladly become “man’s best friend.” Now, doctoral research by evolutionary biologist Kathryn Lord at the University of Massachusetts Amherst suggests the different behaviors are related to the animals’ earliest sensory experiences and the critical period of socialization. Details appear in the current issue of Ethology.”
“Fascinating takeaways from this interview with researcher Arthur Levine, who’s been exploring the psyche of college students for 40 years.
1. They’re optimistic, but perhaps unjustifiably so: “Two out of five students have a grade-point average of A- or better, almost six times as many as in 1969, and 60 percent of them nonetheless say their grades understate the true quality of their work. Only 5 percent have a G.P.A. of C or less, even though almost half have had to take remedial courses.””