End of an Era

Sixteen years ago, daughter Karen and I embarked on a weight loss journey, courtesy of Jenny Craig. Karen had just finished her stellar career as an internationally ranked shot putter, and she needed to relearn how to eat like a non-shot putter. She and my husband Roger conspired to convince Read more…

Dieting Monkeys Live Longer

We’ve known for a long time that severe caloric restriction can dramatically increase the lifespan of mice, but needless to say, mice are not people. Now, researchers have reported not only greater longevity in rhesus monkeys on restricted diets, but less disease and less brain shrinkage as well. Rhesus monkeys Read more…