Dieting
Corn Syrup, High Fructose Corn Syrup, and Trying to Eat Healthy Foods
Alarmed by his reading about the relationship between high fructose corn syrup (HFCS) and insulin resistance, Mr. F has embarked on a quest to eliminate HFCS from his life. We’re finding that this is way easier said than done. When Wikipedia describes HFCS as “ubiquitous,” they aren’t kidding. The stuff Read more…