a favorite snack of mine is Lavash

Lavash with soft cheese or butter is great! CLICK on picture for recipe.

Here are my readings for today:

memory links to forty winks!

“People who sleep after processing and storing a memory carry out their intentions much better than people who try to execute their plan before getting to sleep.”

it’s good to have friends, even for female baboons!

“”Our results suggest that close, stable social relationships have significant reproductive benefits,” said Joan Silk of the University of California, Los Angeles. “The data add to a growing body of evidence from humans and other animals that females with a strong, supportive social network are healthier and have greater reproductive success.””