Along the same theme as my previous blog post, our family was asked to participate in an interview with our local NBC affiliate for a segment on New Year’s Resolutions. We received a phone call from our Jenny Craig Centre director, asking us if we would be willing to do Read more…
I usually make it a habit to choose a New Year’s Resolution. Some have worked, others have not. Last year’s, which was unsuccessful, was to get on the Stairmaster in our garage at least twice a week. I think that happened the first week of January 09, but not subsequently. Read more…
Needless to say, the holiday season poses some special challenges to those of us who are either trying to lose weight or maintain a weight loss. Some of the most challenging choices face us when we are looking at temptations with a time frame. If you’re thinking that eating holiday Read more…
Three years ago, my daughter Karen and I went over to our local Jenny Craig. Karen had finished her college eligibility in track and field, and wanted to shed her shot putter pounds. Little did I know that she and her dad had conspired to convince me to join, too, Read more…
School doesn’t start until next Tuesday, and we still have a weekend to go, but the binge drinking has already begun. The local paper reported that 11 alcohol-related cases had been treated at an Emergency Room near campus, one a 17-year-old with a blood alcohol level of .38. This is Read more…